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Penelope Merritt Backpack August 30th, 2019 - 13:40:55
The human spine is made up of 33 bones called vertebrae, and between the vertebrae are discs that act as shock absorbers. When something heavy-such as a backpack filled with books-is incorrectly placed on your child's shoulders, the force of that extra weight can pull your child backwards. To compensate, your child may bend forward at the hips or arch his or her back, which can cause your child's spine to compress unnaturally. Because of the heavy weight he or she is carrying, your child might begin to develop shoulder, neck, and back pain.
Internal frame backpacks have the frame work inside the backpack which lays flat against your back when walking. This type of hiking backpack is ideal as it hugs your body and feels very safe and secure when you are walking. External frame ones are more rigid and although can carry heavier loads they are not as comfortable to carry. They are ideal for longer camping trips as you can fit more into them and over time the weight in them will become distributed making it easier for you.
A properly fitted, well-designed, and durable backpack is going to be the best available choice for avoiding any discomfort, pain, or even possible long-term injury to your child. The experts at the American Physical Therapy Association have been studying backpack for years. Through their research, the APTA has discovered the main things that make a good backpack. Properly designed and well-padded shoulder straps, load stabilizing adjustable straps, a waist belt to place more weight on the hips and off of the shoulders/back, and several internal compartments to divide the load more evenly.
First, it is important to note that backpacks can be grouped into four different categories - frameless (your typical backpack for college), external frame (hiking, camping), internal frame (hiking, skiing, sports), and the body pack (overnight camping, long trips). As I mentioned, the frameless style is your best bet for the college lifestyle. These backpacks are usually constructed using synthetic materials and are much cheaper than the other three types.
If you or someone you know is considering taking up backpacking, getting the right gear is of utmost importance. From making a backpacking checklist to buying proper backpacking camping gear, it is vital to 'know before you go' when it comes to backpacking. Because your backpacking equipment is the means by which you will be transporting all of your gear, supplies, food and clothing, it is essential you establish a tried and true backpacking 'packing' list.
First of all, remember the golden rule of backpacking \"buy right and pack light\". That means you should buy the right backpack according to your needs and pack it light with essential things only. A right backpack is the one with the right size to fit your torso. It is the first and most important step to safe backpack use. If you can bring one of your friends with you while buying any backpack then it is ok, otherwise ask the salesperson to help you measure your backpack properly.