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Denise Castro Backpack July 29th, 2019 - 12:52:19
A properly fitted, well-designed, and durable backpack is going to be the best available choice for avoiding any discomfort, pain, or even possible long-term injury to your child. The experts at the American Physical Therapy Association have been studying backpack for years. Through their research, the APTA has discovered the main things that make a good backpack. Properly designed and well-padded shoulder straps, load stabilizing adjustable straps, a waist belt to place more weight on the hips and off of the shoulders/back, and several internal compartments to divide the load more evenly.
Their backpacks are also available in many different styles. The more common of these are the typical backpacks that have shoulder straps which allow them to be carried on the child's back. They are very simply designed and often have multiple pockets to carry the items that are needed for school. The packs are also available in the rolling and rolling luggage type packs.
Internal frame backpacks have the frame work inside the backpack which lays flat against your back when walking. This type of hiking backpack is ideal as it hugs your body and feels very safe and secure when you are walking. External frame ones are more rigid and although can carry heavier loads they are not as comfortable to carry. They are ideal for longer camping trips as you can fit more into them and over time the weight in them will become distributed making it easier for you.
By selecting a light weight backpack that fits properly, has padding in the back, has two wide padded shoulder straps, with compartments, and a waist strap, you are ensuring your child the most comfortable fit possible.
If my three hours was any indication, buying a good backpack is not an easy task. With hundreds of backpack manufacturers and styles, it can understandably be overwhelming. Whatever you do, don't go cheap. You'll be doing yourself a disservice and end up buying a new one anyways. A good backpack is an investment. You needn't spend $500 on a backpack, but be wary of cheap, no-frills, run of the mill $70 brands, as you'll regret the design flaws and absence of extras. Spend a little more for a good backpack from a trusted brand, and it will be your companion for many trips to come. The Osprey pack I eventually settled on has traveled with me from the U.S to the Middle East for 10 awesome years and I know it has another good 10 years to go.
According to him, your correct frame size can be found by measuring your torso from the seventh vertebra down the spine to the point in the small of your back which is horizontally level with the top of your hip bones. To find this point, use your fingers to trace the hip bone upwards till you feel the point where the top edge of your hip bones curve inwards, on the side of the hip, creating something of a shelf. This measurement is the torso length, especially useful to consider those packs with non-adjustable back system. In fact this system that is used throughout the outdoor industry today to measure the exact body size and to determine the correct frame's size.