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Alicia Craig Backpack September 12th, 2019 - 12:35:20
\"It is estimated that at least half of all student backpacks are too heavy for children to be carrying,\" the group's vice president Brett Wartenberg said. \"As a result, doctors and chiropractors are seeing more children than ever complaining of back pain, which can have long-term health implications.\"
A properly fitted, well-designed, and durable backpack is going to be the best available choice for avoiding any discomfort, pain, or even possible long-term injury to your child. The experts at the American Physical Therapy Association have been studying backpack for years. Through their research, the APTA has discovered the main things that make a good backpack. Properly designed and well-padded shoulder straps, load stabilizing adjustable straps, a waist belt to place more weight on the hips and off of the shoulders/back, and several internal compartments to divide the load more evenly.
Before you spend vast amounts of money ensure that you know exactly what you need your backpack to do for you. Having the correct backpack can make carrying your equipment and items a great deal easier. Your weight, body frame, height and level of fitness will also help to determine which type of hiking backpack would suit your trip. There are two main types of backpacks to choose from and these are internal frames and external frames both are excellent and offer different things.
Also look at how many times a year you will use the backpack. If it's for a one time event, a lower quality backpack might be fine,but when you use it more often you're going to have a lot more fun buying a good quality backpack. This will cost you more but certainly is worth the money.
Internal frame backpacks have the frame work inside the backpack which lays flat against your back when walking. This type of hiking backpack is ideal as it hugs your body and feels very safe and secure when you are walking. External frame ones are more rigid and although can carry heavier loads they are not as comfortable to carry. They are ideal for longer camping trips as you can fit more into them and over time the weight in them will become distributed making it easier for you.
If you are aiming to go hiking or camping then your backpack is an essential piece of your equipment; it has to be waterproof, sturdy, durable and able to fit a great deal into it. There are some amazing designs and styles of hiking backpacks available and they all vary in price. You need to ensure that you research all of the different backpacks on a backpack buying guide. This will then give you a clearer picture of all of the ones which are available for you to purchase.