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Alana Kennedy Backpack September 10th, 2019 - 12:15:08
The human spine is made up of 33 bones called vertebrae, and between the vertebrae are discs that act as shock absorbers. When something heavy-such as a backpack filled with books-is incorrectly placed on your child's shoulders, the force of that extra weight can pull your child backwards. To compensate, your child may bend forward at the hips or arch his or her back, which can cause your child's spine to compress unnaturally. Because of the heavy weight he or she is carrying, your child might begin to develop shoulder, neck, and back pain.
\"It is estimated that at least half of all student backpacks are too heavy for children to be carrying,\" the group's vice president Brett Wartenberg said. \"As a result, doctors and chiropractors are seeing more children than ever complaining of back pain, which can have long-term health implications.\"
Internal frame backpacks have the frame work inside the backpack which lays flat against your back when walking. This type of hiking backpack is ideal as it hugs your body and feels very safe and secure when you are walking. External frame ones are more rigid and although can carry heavier loads they are not as comfortable to carry. They are ideal for longer camping trips as you can fit more into them and over time the weight in them will become distributed making it easier for you.
It is very important that you buy a backpack that fits you well. There is nothing more frustrating then being on an outdoor trip and having back pain or a sore shoulder because your backpack isn't the right size or adjusted to your body. So it's better to look for an outdoor backpack that has adjustable straps that you can adjust to your length and body measurements. Look for the backpacks that have a waist band. The waist band will take the weight of your back and let you carry it on your hips. Make sure you adjust the waist band tightly around your hips and after that adjust your shoulder straps. Again, a correctly adjusted outdoor backpack can save you a lot of back pain.
Of course, your backpacking adventure will fail if you don't choose the right backpack for you. If you end up with a backpack that is too small, too big, or simply uncomfortable, your trip will not be an enjoyable one. In fact, it could end up raising some safety issue alarms. That is why it is important to pay close attention to capacity, weight, comfort and durability when selecting a backpack.
Backpacks are ideal for other situations and not just for camping and hiking, you can use them for school, college, work, laptops or simply to carry your items. You can purchase backpacks in various different colors and styles and often school children will have their favorite character on their backpack. Once you understand the backpack buying guide then you will be able to choose different ones for different situations. They are an ideal way to carry your stuff around with you and as long as you don't place too much weight in them then they can be comfortable.