Catherine Dunlap Backpack August 26th, 2019 - 12:42:17
A properly fitted, well-designed, and durable backpack is going to be the best available choice for avoiding any discomfort, pain, or even possible long-term injury to your child. The experts at the American Physical Therapy Association have been studying backpack for years. Through their research, the APTA has discovered the main things that make a good backpack. Properly designed and well-padded shoulder straps, load stabilizing adjustable straps, a waist belt to place more weight on the hips and off of the shoulders/back, and several internal compartments to divide the load more evenly.
You will also want to get a backpack that is large enough to contain the essential gear related to the length of trip you are planning to take. Learning how to pack a backpack can go a long way in helping you choose just the right backpack for the occasion. Not only will you be ahead of the curve by approaching backpacking from this angle, you will be less likely to find yourself out on the trail with a backpack that is either too heavy or loaded with unnecessary equipment.
Of course, your backpacking adventure will fail if you don't choose the right backpack for you. If you end up with a backpack that is too small, too big, or simply uncomfortable, your trip will not be an enjoyable one. In fact, it could end up raising some safety issue alarms. That is why it is important to pay close attention to capacity, weight, comfort and durability when selecting a backpack.
The human spine is made up of 33 bones called vertebrae, and between the vertebrae are discs that act as shock absorbers. When something heavy-such as a backpack filled with books-is incorrectly placed on your child's shoulders, the force of that extra weight can pull your child backwards. To compensate, your child may bend forward at the hips or arch his or her back, which can cause your child's spine to compress unnaturally. Because of the heavy weight he or she is carrying, your child might begin to develop shoulder, neck, and back pain.
This is why you need to think carefully about the length and conditions of the trip you are planning to take before heading out. By studying your backpacking gear list, you will be fully prepared and confident that your backpacking experience will be a good one. Depending on the type of backpacking adventure you are considering, consulting a reputable guide to backpacking is essential.
Make sure your backpack comes with several compartments for pencils, and assorted small items so they can be easily found and replaced as they are used. These compartments not only help your child stay organized but they also pad the sharpness of these items in the backpack.